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  1. Healthy Eating Tips As Recommended By Dieticians

    We all want to be healthy right? But what does that actually mean in food wise? The World Health Organisation recommends that every person must east at least 400g of fruit and vegetables each day. This is supposed to help in the prevention of chronic lifestyle diseases such as heart disease, obesity, and diabetes. At Anticos we do all in our power to ensure that our customers always have a wide variety of vegetables available in our shop.

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  2. How To Save Money On Groceries

    Are you looking for ways to make each dollar count when you are grocery shopping? We have just what you need. At Anticos we pride ourselves on having quality products at affordable prices so that all our customers save when they shop with us. So, when you shop with us, you are assured that you are getting a good bargain. Below are our top tips on you can save even more when you shop with us.

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  3. Why buying groceries online can save time, money and calories.

    We think that now is the time to reconsider. Buying your groceries online is much easier than you think. You get to save money; time and you can also use this as a chance to improve your eating habits. At Anticos we have all the groceries that you may want in our online store. We always have awesome sales and vouchers up for grabs as well. So why not shop with us the next time you need groceries delivered to your doorstep? Below are the top reasons why shopping for groceries online saves time, money, and calories. more...
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